Subscriptions for 2022 are now due

      It's that time of the year when club membership subscriptions are due. Payment can be made via PayPal or by visiting the club house on a Monday evening from 7:30pm and paying by cash or cheque. For information on membership renewal or to apply or change your current details please click here

Upcoming Events

Aug
18
Thu
6:00 pm Southport CC 10 Mile TT
Southport CC 10 Mile TT
Aug 18 @ 6:00 pm
Southport CC 10 Mile TT Signing on from 18.00 to 19.00. Please bring exact cash £ 5 per rider. Bring your own pen. CHANGE WILL NOT BE GIVEN ALL COMPETITORS MUST HAVE A HELMET –[...]
Aug
25
Thu
6:00 pm Final Southport CC 10 Mile TT
Final Southport CC 10 Mile TT
Aug 25 @ 6:00 pm
The last 10 mile TT event of the season. Due to it going darker sign on starts at 18:00 and ends at 18:45 at Mere Brow Village Hall. First rider off at 19:01 . Please[...]
Aug
29
Mon
9:00 pm AUGUST BANK HOLIDAY RIDE – SCORT...
AUGUST BANK HOLIDAY RIDE – SCORT...
Aug 29 @ 9:00 pm
Monday 29th August 2022 Meet:- Criffel Stone 9am Tarleton lower light’s 9.30am Approx 75 miles. A few lumps and bumps. Two coffee stops, The Barn plus Roots. Route:- Coming soon
Oct
9
Sun
all-day October trip to Majorca
October trip to Majorca
Oct 9 – Oct 18 all-day
The October unofficial SCC trip to Majorca.
Oct
23
Sun
9:30 am SCC Freewheeling Competition
SCC Freewheeling Competition
Oct 23 @ 9:30 am
SCC Freewheeling Competition – Bleasedale Start: Blackgate lane 9:30 am for steady paced ride out. Lunch at Cobbled Corner Cafe,  Chipping

‘On Yer Bike’ – Visiter Column – What about our mental health?

Visiter Column – Article 64 – by Ian Bailey

It is true that cycling will increase your cardiovascular fitness. It’s great forCollective refreshment stops toning and building your muscles especially your calves and thighs and interestingly it can help to improve some joint conditions by its repetitive low impact nature. If you cycle a little faster than a leisurely pace you can burn a lot of calories that help reduce your waistline.

Cycling has also been associated with increasing your longevity in life-years if you do it regularly as part of your weekly lifestyle. Coordination skills have been known to improve through regular cycling as the system to rotate the pedals whilst balancing and steering is complex but achievable with practice.

What about our mental health?

Click here to read more…

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